SOLIA – Sunrise Women's Circle

Focus through presence and conscious connection.

At SOLIA, we create mindful spaces designed to foster clarity, movement, and genuine connection. Our approach is rooted in presence and simplicity—we offer a moment of pause amidst the fast pace of modern life. Through targeted movement, reflection, and professional exchange, SOLIA enables a more focused and reflective way of interacting with oneself and others.

Structure & Schedule:

Monthly Focus: We meet once a month in the morning for an hour of Pilates, combined with a concluding meditation to create mental clarity for the day.

Inspiration & Exchange: Following breakfast, we begin with a 30-minute expert presentation on varying topics such as breathing techniques, women's health, or biohacking.

Networking: The second part of the day is dedicated to open networking—strategic exchange in an exclusive circle.

Our Goal: Maximum physical and mental performance through a mindful start to the day.